Tobias' Testimonials and Personal Thank Yous

As well as losing 14kg in 6 months through physical training, coaching with Tobias has enabled me to smash through those aspects of self that were holding me back. With a knack for hearing what you're not saying as much as what you are, Tobias's intuition has helped me to see the wood from the trees, to settle into a mode of true self-acceptance, and to recognise that the resources to handle life come entirely from within.

Thank you, so much

Andy

Working with Tobias and Simone has been truly inspirational. Their commitment and dedication has given me the strength to focus and reach for my health and well-being goals. With Simone’s yoga practice, I have realised the benefits of poses and breathing and how such principles can be applied to all areas of my life. Working with Tobias, I have seen results at the gym quicker than ever before and this is in contrast to years of working out and never being happy with the end results. My gym routine has been supplemented with excellent nutritional advice which has been able to be applied to my busy lifestyle. Furthermore, key barriers and hurdles have been attended to with the practice of Emotional Freedom Technique and this has been integral in allowing progress to occur. Working at both a mind and body level is a harmonious combination which is the key to unlocking the door to success. I feel that their joint approach is the future of health and fitness practice. Thank you Tobias and Simone for helping me to find the new and improved version of myself and for that I will always be grateful!

Dr Salma Iqbal, Clinical Psychologist

Personal training with My One on One has been the most significant investment in me that I have made since stopping smoking thirteen years ago. My sessions with Tobias have improved not only my physical appearance, but also my mental agility and entire outlook on life. I intend to maintain this personal development momentum by including yoga tuition from Simone.

I would challenge anyone not to find similar benefits from a My One on One programme and highly recommend taking that first step!

William Morrison, Personal Development trainer

After years of exercising regularly, I was on a plateau in terms of results achieved. Personal training with Tobias has achieved body shaping and weight loss results, which have far exceeded my expectations, in a relatively short time. Yoga sessions with Simone ensured me to stay flexible throughout the regime and made me feel great. Unquestionably I work harder and push myself in a My One on One session in a way that I don’t when left to workout to a programme on my own.

Hilary Kane, Lawyer

I was working with clients with drug/alcohol dependence in Glasgow. The job began to impact my own health and I developed acute anxiety. I spiraled out of control, became a scared little grey mouse, not able to stand up or move, disconnected from myself. I never had such difficulties in my life before.

I was at the stage that I couldn’t function on a day to day basis. I started by doing EFT with Tobias to try and sort it out, and we did within a few sessions. I felt stronger very quickly! Working with Simone I have also learned Yoga, the art of breathing and EFT, a life saver! My body and mind are now in tune with each other. I am stronger than ever and able to cope with life’s stresses.

It was the whole package which still keeps me right on track.
Simone is an intuitive teacher who will push you to your own individual capabilities that you may not realize you have. The information and guidance from her husband, Tobias, on diet has allowed me to naturally and slowly change my diet and in fact I have lost over a stone over the course of the year, which was not planned it just happened naturally as my body has become healthier.

To date I thoroughly enjoy life, my life path is clearer now and I have the courage and strength to make changes.

Lianne Beaton, Nurse